Group Classes
These are our current group classes that are offered, alongside the locations we teach in and price. Further discounts apply the more classes you book. We have a 2 classes for £10 offer, or our monthly class membership at £40.
Pilates
Our Pilates classes are designed for all abilities, where the group can progress and work together. There will always be an opportunity to choose alternative exercises to suit your ability. We are all individual, let's embrace that.
Monday 8pm-9pm
Thursday 7:30pm-8:30pm
£6 per class, pay as you book.
St Margaret's Millennium Centre, Rainham.
Bespoke Pilates
This Pilates is specially designed for those with underlying health conditions, working with a physiotherapist or simply recovering from an injury, surgery and impactful health diagnosis.
It is a small group session of no more than 5 patients to create that bespoke programme designed for you.
Tuesdays 9:30am or 5:30pm.
£10 per class, pay as you book.
Amazon24 Fitness, Canterbury Lane, Rainham.
HIIT Class
This High Intensity Interval Training class is a great place to start on your strength and cardio journey. Designed for all abilities with alternative exercises in place. This class is known to support health health, increase fat burn and a great calorie burn in a small amount of time. If you fancy picking up the pace in short 30 second burst, click the link here.
Monday 7-7:45pm.
St Margaret's Millennium Centre, Rainham.
£6 per class, pay as you book.
Kettlebell Blast
A short blast combining strength training and cardio in just 30 minutes. A great energy burn, perfect for sculpt and tone. Designed for all abilities in a friendly, supportive environment. New to kettlebells? Don't worry, you will soon be a pro with us.
Thursday 7-7:30pm.
St Margaret's Millennium Centre, Rainham.
£6 per class, pay as you book.
